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Oven-poached eggs cooked in a muffin tin with perfectly runny yolks—an easy, hands-off breakfast method.

Oven Poached Eggs in a Muffin Tin


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  • Author: Chrissi | firsthomelovelife.com
  • Total Time: 0 hours
  • Yield: 12 EGGS 1x
  • Diet: Vegetarian

Description

Learn how to poach eggs in the oven using a muffin tin for perfectly cooked eggs every time. This easy, no-fail method is ideal for brunch, meal prep, or feeding a crowd without standing over the stove.


Ingredients

Scale
  • 12 large eggs

  • 24 tablespoons water (2 tablespoons per muffin cup)

  • Nonstick cooking spray or olive oil

  • Salt and black pepper, to taste


Instructions

  1. Preheat the oven to 350°F (175°C).

  2. Prepare the muffin tin by lightly greasing all 12 cups with nonstick spray or oil.

  3. Add water – Pour 2 tablespoons of water into each muffin cup.

  4. Crack the eggs – Crack one egg gently into each cup on top of the water.

  5. Bake for 10–13 minutes depending on desired doneness:

    • 10–11 minutes for runny yolks

    • 12 minutes for medium

    • 13 minutes for firmer yolks

  6. Remove carefully using a spoon or spatula. Season with salt and pepper. Serve immediately.

Notes

  • Use room-temperature eggs for more even cooking.

  • For easier release, run a spoon gently around the edge before lifting.

  • These are perfect for Eggs Benedict, breakfast sandwiches, salads, or meal prep.

  • Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in warm water.

  • Prep Time: 5 MINUTES
  • Cook Time: 10-13 MINUTES
  • Category: BASICS, Breakfast
  • Method: BAKED
  • Cuisine: American
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