Description
This Greek grilled chicken salad is packed with juicy grilled chicken, crisp cucumbers, tomatoes, red onion, Kalamata olives, and crumbled feta tossed in a homemade lemon oregano dressing. A healthy Mediterranean dinner recipe that’s high protein, fresh, and perfect for summer meals or meal prep.
Ingredients
For the Chicken:
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1 lb boneless skinless chicken breasts
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2 tablespoons olive oil
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Juice of 1 lemon
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1 teaspoon dried oregano
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1/2 teaspoon garlic powder
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Salt and pepper to taste
For the Salad:
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2 cups chopped cucumber
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1 1/2 cups cherry tomatoes, halved
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1/2 red onion, diced
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1/2 cup Kalamata olives
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1/2–3/4 cup crumbled feta cheese
For the Dressing:
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1/4 cup extra virgin olive oil
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2 tablespoons red wine vinegar or lemon juice
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1 teaspoon dried oregano
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Salt and black pepper to taste
Instructions
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Preheat grill to medium-high heat.
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In a bowl, combine olive oil, lemon juice, oregano, garlic powder, salt, and pepper. Coat the chicken evenly.
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Grill chicken 5–7 minutes per side or until internal temperature reaches 165°F. Remove and let rest before slicing.
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In a large bowl, combine cucumber, tomatoes, red onion, olives, and feta.
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Whisk together dressing ingredients.
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Add sliced grilled chicken to the salad. Pour dressing over and toss gently to combine.
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Serve immediately and enjoy!
Notes
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Marinate chicken for 30 minutes to overnight for deeper flavor.
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Store dressing separately if making ahead.
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Great served with warm pita bread or over romaine lettuce for extra crunch.
- Prep Time: 15 MINUTES
- Cook Time: 12 MINUTES
- Category: DINNER
- Method: GRILLING
- Cuisine: MEDITERRANEAN