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Tender chicken thighs slow cooked in a rich, sticky, savory-sweet sauce inspired by classic bourbon chicken—no alcohol, just bold flavor. This easy slow cooker dinner is better than takeout and perfect for busy weeknights or meal prep.
2 pounds boneless, skinless chicken thighs
½ teaspoon fine sea salt
½ cup chicken broth
¼ cup tomato sauce
⅓ cup coconut aminos or 1 tablespoon + 1 teaspoon wheat-free tamari
1 tablespoon coconut vinegar or apple cider vinegar
⅓ cup granulated sweetener (low-carb or brown sugar)
¾ teaspoon crushed red pepper flakes
1 clove garlic, minced
¼ teaspoon freshly grated ginger
Optional for serving
Sliced scallions
Sesame seeds
Rice or cauliflower rice
Place the chicken thighs in the slow cooker and season evenly with salt.
In a bowl, whisk together the chicken broth, tomato sauce, coconut aminos (or tamari), vinegar, sweetener, crushed red pepper, garlic, and ginger. Pour the sauce over the chicken.
Cover and cook on LOW for 4–5 hours or HIGH for 2½–3 hours, until the chicken is very tender.
Remove the chicken and cut or shred into bite-sized pieces.
To thicken the sauce, either:
Transfer the sauce to a saucepan and simmer for 10–15 minutes until reduced and glossy, or
Whisk 1 tablespoon cornstarch with 1 tablespoon water, stir into the slow cooker, return chicken, and cook on HIGH uncovered for 15–20 minutes.
Toss the chicken with the thickened sauce. Garnish with scallions and sesame seeds if desired. Serve warm over rice or cauliflower rice.
Chicken thighs are recommended for the most tender results.
Adjust crushed red pepper for more or less heat.
Sauce thickens more as it cools.
This recipe doubles easily for meal prep.
Find it online: https://www.firsthomelovelife.com/crockpot-bourbon-chicken/