Name: Blender Cottage Cheese Alfredo
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: ITALIAN INSPIRED
Ingredients: This creamy blender cottage cheese Alfredo sauce is smooth, high in protein, and ready in just 10 minutes. A lighter, easy Alfredo recipe perfect for pasta, chicken, or veggies.

Blender Cottage Cheese Alfredo

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This creamy blender cottage cheese Alfredo sauce is smooth, high in protein, and ready in just 10 minutes. A lighter, easy Alfredo recipe perfect for pasta, chicken, or veggies.

Author: Chrissi | firsthomelovelife.com
Prep Time: 5 MINUTES
Cook Time: 5 MINUTES
Total Time: 10 minutes
Yield: 2-3 SERVINGS 1x
Category: Dinner, DINNER | PASTA, SAUCE
Method: STOVETOP
Cuisine: ITALIAN INSPIRED

Ingredients

This creamy blender cottage cheese Alfredo sauce is smooth, high in protein, and ready in just 10 minutes. A lighter, easy Alfredo recipe perfect for pasta, chicken, or veggies.

Cook Mode Prevent your screen from going dark

Instructions

In a small pan, melt butter over medium heat and sauté the chopped garlic until fragrant (about 1 minute).
Add cottage cheese, parmesan, melted garlic butter, milk, salt, and pepper to a blender.
Blend until completely smooth and creamy, scraping down sides if needed.
Pour the sauce into a skillet and warm over low heat, stirring gently. Do not boil.
Toss with cooked pasta, adding reserved pasta water as needed to loosen the sauce.
Serve immediately with extra parmesan on top.

Notes

Blend thoroughly for the smoothest texture—this removes any cottage cheese curds.
Use full-fat cottage cheese for best flavor and creaminess.
Pasta water helps create a silky, glossy sauce.
Keep heat low to prevent the sauce from separating.

Find it online: https://www.firsthomelovelife.com/creamy-cottage-cheese-alfredo/